Awaken Your Body’s Self-Healing Power

Led by Dr. Danzhu, this integrative session combines Yoga, Tai Chi, Qigong, and Acupuncture to guide participants through movement, breath, and energy flow — helping the body release tension, restore balance, and recharge from within.

Whether you are dealing with stress, poor sleep, low energy, physical stiffness, or simply looking for a deeper sense of well-being, this experience offers a gentle and holistic path toward healing.

During the session, participants will experience:
• Yoga breathing & stretching
• Tai Chi and Qigong energy practices
• Traditional Eastern wellness philosophy
• Integrative acupuncture experience
• Deep relaxation and mind-body balance

More than just a wellness class,
this is an opportunity to slow down, reconnect, and allow your body to heal naturally.

📍 TianYi Health Center


📅 Saturday, May 30